Hello everyone! This is Mizuta, healthy every day.

Midsummer is a very tough season for people living in Las Vegas.

There's a secret recipe unique to Vegas to get through this period without getting injured or sick.

He shared his secrets in a "cheat sheet" with everyone.

Number 1: When parking your car outside, make sure the back of it is in the sun (if the sun is on the front, the steering wheel is too hot to drive)

Number 2: When going out, walk with your head down (walking with your head up is only for "Kyu-chan's song")

Number 3: Be careful when walking your dog (you may burn your feet)

Number 4: When going out, be sure to wear long sleeves and long pants (if you want to cry because of sunburn, wear shorts and short sleeves)

Number 5: Don't go out unnecessarily (but casinos are allowed)

Number 6: Always replenish with fluids (beer is not water! )

Number 8: When you're out, don't touch anything black (it's so hot you might scream)

Number 9: Get enough sleep (a good night's sleep is the source of vitality for the body and mind. A nightcap is good, but be careful not to drink too much)

Number 10: Don't forget your cooler when shopping (otherwise you'll end up throwing away frozen and chilled foods)

Number 10: If you don't follow the above teachings, you shouldn't live in Vegas.

It's obvious, but that's why so many people don't put it into practice.

This blog isn't very interesting, but I'd like to say something useful for the readers.

Until next time.